"My Feelings Rock" Our classroom's daily check-in feelings rocks Ask your child how we use these rocks
"How am I Feeling?" The feelings chart helps to acknowledge emotions What strategies can I use to change a negative feeling to a positive one?
Some Strategies for home &/or school: * movement break * read a book * get a hug * sing * take a nap * share your feelings * drink water * giggle * have some alone time * play a game * do something silly * have something to eat * draw a picture * get fresh air * play with your pet * help someone * create/build something
"When I have a Problem" Work through your problem by asking these questions...
Please reach out to us if you need any support Our school counsellor, Mr. Whyard, is available at [email protected] Contact me if you'd like Mr. Whyard's phone number
"Let's Chat Yukon" - 877-321-1001 Volunteers are available 24/7 to "chat" with if you'd like to speak to someone.